International Relaxation Day Online Conference

Conference Theme: Relaxation for All: Skills for Health and Wellbeing in Daily Life

Depending upon your time zone, the conference is held on 14th & 15th August, 2026

15th August, 2026: Start Time: 20:45 Auckland, NZ; 16:45 Shanghai, China;10:45 CET; 09:45 London, BST; 04:45 EDT, New York, USA; (NB. 14th August: 22.45 Honolulu)

Location: Virtual. Conference held on Zoom & YouTube

Cost: Free event

The theme for the third International Relaxation Day Online Conference is Relaxation for All: Skills for Health and Wellbeing in Daily Life. The conference will focus on practical, accessible and evidence-informed relaxation approaches that can support health, reduce stress and enhance wellbeing across everyday life.

Visit the International Relaxation Day website for information about the day and the conference.