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Relaxation UK

Relaxation UK

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Category: Relaxation techniques

Stress Awareness Month: Promoting Mental Wellbeing and Resilience

9 April 2026
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 |  Anxiety, Be The Change, Conferences, Depression, Dr Siobhain O’Riordan, Events, Meditation, Meditation techniques, News, Prof Stephen Palmer, Public Lecture, Relaxation, Relaxation groups, Relaxation techniques, Relaxation UK, Stress, Stress Awareness Month, Stress Awareness Month 2026, Stress Management Society, Time management, Uncategorised, Wellbeing

Stress Awareness Month: Promoting Mental Wellbeing and Resilience Stress Awareness Month is held annually during April. It is dedicated to raising awareness about stress, its […]

Relaxation UK: The first 7 days!

2 February 2026
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 |  Conferences, Dr Siobhain O’Riordan, Enhancing wellbeing, Events, Facebook Group, Kasia Szymanska, LinkedIn Group, Meditation, Meditation techniques, News, Prof Stephen Palmer, Relaxation, Relaxation groups, Relaxation techniques, Relaxation UK, Uncategorised, Wellbeing

A lot has been achieved in the first seven days of launching Relaxation UK. We now have a presence on two social networking platforms: The […]

Our team

30 January 2026
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 |  Dr Siobhain O’Riordan, Kasia Szymanska, News, Prof Stephen Palmer, Relaxation, Relaxation techniques, Relaxation UK, Uncategorised, Wellbeing

Currently our main team are our three trustees, Prof Stephen Palmer, Dr Siobhain O’Riordan and Kasia Szymanska. They are Chartered Psychologists who are keen to […]

Welcome

28 January 2026
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 |  Conferences, Enhancing wellbeing, Events, International Relaxation Day, Meditation, Meditation techniques, National Relaxation Day, News, Relaxation, Relaxation groups, Relaxation techniques, Relaxation UK, Stress Awareness Month, Uncategorised, Wellbeing

Welcome to Relaxation UK Our goal is to provide information about relaxation and meditation techniques to enhance wellbeing. Our website will include a range of […]

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  • Stress Awareness Month: Promoting Mental Wellbeing and Resilience
  • March 20th is the UN International Day of Happiness
  • Relaxation UK: The first 7 days!
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  • Stress Awareness Month: Promoting Mental Wellbeing and Resilience 9 April 2026
  • March 20th is the UN International Day of Happiness 18 March 2026
  • Relaxation UK: The first 7 days! 2 February 2026
  • Our team 30 January 2026
  • Welcome 28 January 2026
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