Welcome to Relaxation UK.
Our goal is to provide information about relaxation and meditation techniques to enhance wellbeing. Our website includes a range of health resources. We hold online events including seminars and conferences. In addition, we will run virtual relaxation groups.
Currently our main team are our three trustees, Prof Stephen Palmer, Dr Siobhain O’Riordan and Kasia Szymanska. They are Chartered Psychologists who are keen to promote relaxation and meditation techniques to enhance wellbeing.
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