Home

Welcome to Relaxation UK.

Our goal is to provide information about relaxation and meditation techniques to enhance wellbeing. Our website will include a range of health resources. We will be holding online events including seminars and conferences. In addition, we will run virtual relaxation groups.

Currently our main team are our three trustees, Prof Stephen Palmer, Dr Siobhain O’Riordan and Kasia Szymanska. They are Chartered Psychologists who are keen to promote relaxation and meditation techniques to enhance wellbeing.

Click on this link for Crisis Support & Signposting